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Weird facts you may not actually know about about food.

Cucumbers are technically fruits...

Bananas are radioactive....oh and we share 60% of our DNA with them...! (clearly they must be smart and capable)

And..

Peanuts aren't actually nuts...

and....

I think one of the most underrated ways to create inner calm and connection with self is to love and appreciate our food! 

Ok this might not be a weird fact, and I'm sure there's a part of you that knows this:)

Whether we sit down to scrambled eggs on sourdough with gratitude or we serve up salad with a smile, real food can be a gateway to presence, inner nourishment, vitality and a better conncection with self.

Recipe by recipe I will be adding simple, convenient, delish ways to feed the farm on a budget and take the stress out of eating healthy when our hip pockets aren't overflowing..

Let food be thy loving friend and your body, mind and soul will thankyou!